"Take the time to do what makes your soul happy" 

UNWIND

There’s no better place to unwind than in the sea breeze and salty air of Byron Bay, or off the beaten track, surrounded by the lush, green Byron hinterland. It’s an area well known for its nurturing, healing and positive energy.

 

Take time out for yourself, indulge in a little luxury. Improve your well-being and find natural balance.

 

To unwind the Byron way, we recommend the following healing centres, day spas, yoga specialists and local beauty experts for the best luxury experience in Byron Bay and the hinterland.

A guide to Byron Bay's best massage and wellness centres:

 

DAY SPAS & MASSAGE

 

GAIA RETREAT DAY & SPA 

 

933 Fernleigh Road, Brooklet

 

One of Australia's most awarded luxury day spas. Gaia Retreat & Day Spa is set on 25 acres in the Bundjalung Country hinterland of Byron Bay, the region known as the healing heartland of Australia. Poised on the highest point in the Byron Shire, Gaia, meaning spirit of Mother Earth, will seduce you with its endless spectacular vistas. The Gaia Goddess spa treatment will have your body relaxed and your soul glowing. Space, privacy and inspiration to embrace change, refocus, rebalance and truly restore. Gaia is all about you.

 

By appointment: 02 6687 1670 


 

BYRON AT BYRON SPA 

 

77-97 Broken Head Road, Byron Bay 

 

A sanctuary of relaxation beside a rainforest. Refresh the spirit, remedy the soul and replenish the senses. Exclusive range of luxury beauty and relaxation treatments. Indulgent massages, divine facial treatments. Specialising in Hawaiian ka huna, heated stone, remedial, integrative and pregnancy massage.  Natural ingredients designed to deliver maximum relaxation and an enhanced sense of well-being. Mineral spa and steam room. One of the finest luxury day spas in Byron Bay.

 

By appointment: 02 6639 2110


 

OSPREY SPA AT ELEMENTS 

 

144 Bayshore Drive, Byron Bay

 

Head to toe luxury spa experiences, enjoyed alone or with another. Elements’ day spa offers a wide variety of quality spa services. The Coastal Dunes Freedom Ritual will leave you feeling carefree and fabulous. Facials, body treatments, massage or spa packages. Private yoga, pranayama or meditation sessions available. Eliminate stress and lighten your mind in a beautiful beachside resort setting.

 

By appointment: 02 6639 1555


 

TONIC OSTEOPATHY & MASSAGE CENTRE 

 

Downstairs: 6 Lawson Street, Byron Bay

Upstairs: 13 Lawson Street, Byron Bay

 

An integrative health care centre in the heart of Byron Bay. Extensive range of services including osteopathy, yoga, pilates, dietitians, and massage therapists specialising in remedial massage, deep tissue massage, sports massage and pregnancy massage. Easy online booking system and HICAPS facilities for massage. Find relief. Start the unwind.  

 

By appointment: 02 6685 5993

MOBILE MASSAGE

 

BENITA PEACOCK 

 

Mobile Remedial massage service

 

Experienced Remedial massage therapist specialising in women’s health, pregnancy and relaxation massage. Benita will unwind any trouble spots your body has been enduring, and have you in a state of Byron bliss. Benita believes massage benefits the whole being, from healthy breathing to your nervous system. It relieves tired, overworked muscles and allows your mind essential ‘switch off’ time. While on holiday, relax your body and your mind in the luxurious comfort of your Byron accommodation. Let the stresses and tension slip away. The convenience of an in-house massage allows you enjoy the peace and tranquility of your own surroundings.

 

By appointment: 0425 777 248


 

KATIE CONNELLY, BYRON BAY MASSAGE 

Mobile massage and healing service

 

With over 25 years experience in massage, healing and natural therapies, Katie Connelly works with clarity, deep intuition and confidence. Offering a wide range of massage styles from remedial, deep tissue and Reiki to Polynesian hot rock, intuitive, rebirthing or chakra balancing. Try the Radiant Healing package, an energy rebalancing massage in the comfort of your own luxury accommodation. Katie will help you balance the subtle energy centres in your body, using sound, colour and crystals followed by a beautiful foot massage or warmed oil head and scalp massage to ground you. A range of other luxury spa packages and services available. Truly relax and have the Byron luxury spa experience come to you.

 

By appointment: 0410 751 008

BEAUTY

 

Your relationship with your hairdresser or beauty therapist is an intimate one. When you’re on holiday and looking to freshen up your style, it almost feels like having an affair. Your regular won’t mind this once though, when they see the care that’s been taken of you on your return. We recommend and trust:

 

BYRON BEAUTY BAR 

 

Corner Fletcher and Marvell Streets, Byron Bay

 

After a day on the sand, pamper yourself and be transformed for the night ahead. Byron Beauty Bar is a one-stop beauty experience in the heart of Byron Bay. Hair, makeup, nails, lashes and brow bar. Pre-wedding hair and makeup styling. Easy online booking system and accommodating at last minute if possible. Relaxing, coastal vibe and friendly, professional team.    

 

By appointment: 02 6678 1202 or book online


 

MUDHONEY 

 

13 Station Street, Bangalow

 

At Mudhoney hair salon and barber shop in the beautiful hinterland town of Bangalow, you’ll instantly feel relaxed in the hands of these professionals. Exceptional cutters and specialised colourists. Special occasion and pre-wedding hair and makeup styling in a tastefully renovated 1920s heritage building. It feels more like being in a beautiful home than a hair salon. It’s a luxury experience you came to Byron for.

 

By appointment: 02 6687 2000

YOGA & PILATES

 

CREATURE YOGA 

 

Town Studio: 2/142 Bangalow Road, Byron Bay 

Industrial Studio: Unit 6b, 11 Banksia Drive, Byron Arts and Industry Estate

 

Get ready to step into a beautiful community, a clear mind, and a vibrant body. Creature Yoga was manifested through two beautiful souls and yoginis, Bess Prescott and Tahl Rinsky. Now, with two studios and over 50 classes a week, Creature Yoga is home to a diverse range of wise and kind teachers. Offering classes in dynamic Vinyasa to link breath and movement as well as restorative Yin, great for releasing physical and mental tension through gentle poses, props and massage balls. Yang to Yin combines the two styles, and Slow Flow uses modified poses and a chilled slower pace for beginners. Sign in online, and drop in for one class, or a whole week. You’ll find a new steadiness, a new perspective, a new understanding to take with you – wherever you go. Suited to all levels.


 

BIKRAM YOGA 

 

8 Grevillea Street, Byron Arts and Industry Estate

 

If you like it hot, try this hatha based style of yoga. Bikram Yoga is completed in a room heated to 38 degrees. The heat helps warm your muscles, allowing a greater range of motion and reduced risk of injury, as well as helping your body burn fat more easily. For a hard work out of the body and mind, try Vinyasa Flow in 60 or 90-minute sessions. Bikram Yoga is a combination of exercise, therapy healing, strengthening the body and calming the mind. Suited to all levels.

PERSONAL TRAINER

 

JOE ROBINSON, MANA FITNESS AND NUTRITION 

Shop 7, 2 Clifford Street, Suffolk Park

Or on location

 

Personal trainer Joe Robinson has a calm and peaceful presence you instantly warm to. But the inspiration to be your best comes from his solid belief that fitness is a lifestyle, not a 12-week program. Just a simple commitment to changing your life for the better, and once you accept that, the results will come. Director of Mana Fitness and Nutrition in the beachside village of Suffolk Park, Joe offers a fun and positive approach to personal fitness. With over 15 years experience in the fitness industry and a former professional rugby player, Joe aims to create a fitness family-like culture. Professional, supportive and inclusive with a quiet, inner power. He’s an understated modern day warrior. Mana, in Polynesian belief, means “power”. Joe tailors fitness sessions to any ability to find the full potential in all who commit. Find your Mana in Byron today. Personalised one-on-one or customised group training sessions at Mana or on location. Drop in daily circuit classes. You can also experience a luxury fitness getaway with the Mana crew on their Cook Island or Bali retreats.

 

By appointment: 0404 440 566

 

“Don’t just be good

to others.

Be good to you.”

ADDRESS
MCGRATH 
SHOP 7A
21-25 FLETCHER STREET
BYRON BAY NSW 2481

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